TRUSTED BY OVER 20,820 PERIMENOPAUSAL WOMEN. YOU’RE IN GOOD COMPANY.
5 nutrients, built to work as a chain.
All 5 on the label at the exact doses. No proprietary blend.
These 3 rebuild your calming chemical night after night
Makes the calming chemical
30mg
Vitamin B6
Your brain builds its calming chemical out of a raw material it already has plenty of, but it can't do the building without B6. 30mg is what turns that raw material into the calming chemical.
Makes your brain respond
300mg
Magnesium bisglycinate
Making the calming chemical isn't enough, because a brain starved of it for months has stopped responding to it. 300mg of magnesium makes your brain respond again. The magnesium is wrapped in glycine, a form your body actually absorbs, unlike the kind at the drugstore. In a clinical trial of adults under severe stress, magnesium and B6 together at these exact doses cut stress levels by 45%.
Deep sleep
3,000mg
Glycine
Glycine is a calming chemical itself. It gets you into deep sleep faster and keeps you there through the night. There's 3,000mg in every scoop, the same dose used in the sleep studies.
These 2 get you through the nights until then
Tonight
200mg
L-theanine
L-theanine is the calming compound in green tea, and it gets into your brain within an hour. It's what calms you down tonight, so you fall asleep instead of lying there wide awake.
The dread
28mg
Saffron extract
Saffron is for the dread. In a placebo-controlled clinical trial of women in perimenopause, this exact dose cut anxiety by a third compared to the women given a placebo.
B6 makes the calming chemical, magnesium makes your brain respond to it, and glycine carries the magnesium in and gets you into deep sleep. Theanine gets you to sleep tonight, and saffron takes care of the dread. Any one of them on its own does 1 of those 5 jobs.